Summer is here, and it’s time to think about sun protection. But have you ever considered the impact your sunscreen choices have on your health and the environment? The fact is that not all sunscreens are created equal. In this article, we’ll explore the differences between chemical and mineral sunscreens and help you make the right decision.
Chemical Sunscreens: What You Need to Know
Chemical sunscreens contain various chemicals that work by absorbing UV rays before they penetrate your skin. While they are easy to apply and often cheaper than mineral sunscreens, they have some serious drawbacks. First, many chemical sunscreens contain ingredients such as oxybenzone, which research suggests can disrupt hormones in humans and animals. In addition, these chemicals can be absorbed into the bloodstream through the skin, potentially causing long-term health problems. What’s more, chemical sunscreens can also harm the environment. When you swim in the ocean using chemical sunscreens, the chemicals end up in our waters and have been shown to damage coral reefs and other marine life.
Mineral Sunscreen: The Safer Choice
If you’re looking for a safer alternative to chemical sunscreens, consider trying mineral sunscreens. These products use natural minerals like zinc oxide or titanium dioxide to physically block UV rays from penetrating your skin. Mineral sunscreens are generally safer for human health as they do not contain harmful chemicals such as oxybenzone or octinoxate, but they are also better for the environment. Mineral-based sunscreens are biodegradable and do not harm marine life if washed into the ocean or lakes.
How to Choose the Right Sunscreen
When choosing the right sunscreen for you, there are a few key factors to consider:
SPF: Look for a broad-spectrum sunscreen with an SPF of at least 30 to ensure you get adequate protection from UVA and UVB rays.
Ingredients: Check the label for harmful chemicals such as oxybenzone or octinoxate. Instead, opt for mineral-based sunscreens that use natural ingredients
Waterproof: If you plan to swim or sweat while wearing sunscreen, make sure it is waterproof to ensure maximum protection. But don’t forget to re-register! There is no such thing as waterproofing.
Skin type: Consider your skin type when choosing a sunscreen. Mineral sunscreens may be thicker and harder to apply than chemical sunscreens, so they may not be suitable for everyone.
Conclusion
To protect your skin from the sun, choosing the right sunscreen is essential. By choosing mineral-based products over chemical-based products, you can protect your health and the environment. So next time you go to the beach, make sure you use a safe and effective sunscreen.
